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    Cataract

    Cataract surgery recovery: what to do and avoid, week by week

    A practical recovery guide after cataract surgery: eye drops, what you can and cannot do, when to return to normal activities and warning signs.

    Medically reviewed by Dr. Vinay Patil, MBBS, MS (Ophthalmology), founder of Sankalp Nethralaya. Last reviewed .

    Vidhana Soudha in Bengaluru on a sunny day, with gardens and a road in front
    Slide left to see how vision can cloud and yellow as a cataract develops. Slide right for the clarity of a new lens. This is a simulation, not a diagnosis. Photo: Vidhana Soudha, Bengaluru, by Aaron Antony Paul via Unsplash.

    Cataract surgery is one of the most common and successful operations in medicine. A smooth recovery depends a lot on what you do at home in the first few weeks. Always follow your own surgeon’s instructions, as they may differ slightly from this general guide.

    The day of surgery

    • You go home the same day. Have someone accompany you.
    • Your eye may be covered with a pad or shield. Keep it on until your doctor tells you.
    • Mild grittiness, watering and light sensitivity are normal.
    • Rest, and take any pain relief your doctor advised.

    The first week

    • Attend your check-up, usually the next day or within a few days.
    • Start your eye drops as prescribed. Wash your hands before using them.
    • Wear the protective shield at night so you do not rub the eye while asleep.
    • Avoid getting soap or water in the eye. Clean around it gently with cooled boiled water and clean cotton.
    • You can watch TV, read, use your phone and walk around the house.
    • Avoid dusty places, smoke and eye make-up.

    Weeks two to four

    • Keep using your drops. Many schedules taper over about four weeks.
    • Most people return to desk work and light activity.
    • Avoid swimming until your doctor confirms the eye has healed.
    • Wear sunglasses outdoors if light feels harsh.
    • Ask your doctor when it is safe to drive again.

    After about a month

    Once the eye has settled, your doctor will check your vision and prescribe new glasses if you need them. If your other eye also has a cataract, its surgery is usually planned after the first eye has recovered.

    Warning signs: contact us the same day

    • Pain that is getting worse instead of better
    • Vision that is getting worse
    • Increasing redness or swelling
    • New flashes of light, a shower of floaters, or a shadow or curtain over your vision

    These are uncommon, but early treatment matters. Read more about cataract surgery at Sankalp Nethralaya.

    Frequently asked questions

    When can I wash my hair after cataract surgery?

    Usually after a few days, with your head tilted back so water and shampoo do not run into the eye. Ask your surgeon for your exact timing.

    Can I use my phone after cataract surgery?

    Yes, light use of phones, TV and reading is fine. Take breaks if your eye feels tired.

    Why is my vision still blurry a week after surgery?

    Some blur is normal while the eye heals, and you may need new glasses once it settles. If blur is getting worse, contact your doctor.

    Sources

    1. Cataract surgery: recovery, NHS
    2. Cataracts, National Eye Institute (NIH)
    This article is for general information and does not replace an examination by an eye doctor. If you have symptoms, please book a consultation.

    Book an eye check-up at a clinic near you.