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    Diabetes

    Have diabetes? Why a yearly eye exam protects your sight

    Diabetic retinopathy often has no symptoms until it is advanced. Here is why everyone with diabetes needs a yearly dilated eye exam.

    Medically reviewed by Dr. Vinay Patil, MBBS, MS (Ophthalmology), founder of Sankalp Nethralaya. Last reviewed .

    Vidhana Soudha in Bengaluru on a sunny day, with gardens and a road in front
    Bleeding and swelling in the retina can cause blurred patches and dark spots. Early stages often have no symptoms, which is why yearly checks matter. This is a simulation, not a diagnosis. Photo: Vidhana Soudha, Bengaluru, by Aaron Antony Paul via Unsplash.

    India has one of the largest numbers of people with diabetes in the world, and many are not aware that diabetes can quietly damage the eyes. The good news is that most serious vision loss from diabetes can be prevented when it is caught early.

    What is diabetic retinopathy?

    The retina is the light-sensitive layer at the back of the eye. Over time, high blood sugar weakens its tiny blood vessels. They can leak fluid, bleed or grow abnormally. When fluid collects in the centre of the retina, called the macula, reading and recognising faces become hard.

    Why you might not notice

    In the early stages there is no pain and vision usually stays normal. By the time you notice blurred vision, floaters or dark patches, the disease may already be advanced. That is why screening matters even when you feel fine.

    How often to get checked

    • Type 2 diabetes: at diagnosis, then at least once a year
    • Type 1 diabetes: within a few years of diagnosis, then yearly
    • Pregnancy with diabetes: early in pregnancy and as advised
    • More often if retinopathy has already been found

    What happens at the exam

    We check your vision, then use drops to widen your pupils so the doctor can see the whole retina. Scans such as OCT may be used to look for swelling. The drops blur vision for a few hours, so bring someone to drive you home.

    Protecting your eyes every day

    • Keep blood sugar, blood pressure and cholesterol in the range your doctor advises
    • Stop smoking
    • Take your medicines regularly
    • Never skip your yearly eye exam

    Our retina and diabetic eye care service is available at all three clinics. Book a diabetic eye check.

    Frequently asked questions

    Does diabetic retinopathy affect both eyes?

    It usually affects both eyes, though one may be worse than the other.

    Can I drive home after a dilated eye exam?

    It is safer not to. Your vision may be blurred and sensitive to light for a few hours.

    Sources

    1. Diabetic retinopathy, National Eye Institute (NIH)
    2. Diabetic retinopathy, NHS
    3. Get a dilated eye exam, National Eye Institute (NIH)
    This article is for general information and does not replace an examination by an eye doctor. If you have symptoms, please book a consultation.

    Book an eye check-up at a clinic near you.